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How to Add Ten Years to your Life and to Double Its Satisfactions

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Holistic Healing

How to Add Ten Years to your Life and to Double Its Satisfactions

Samuel Silas Curry

132 pages~2 hr 38 min read64 chapters$4.99
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Samuel Curry opened with a bold arithmetic: change how you rise, breathe and hold yourself, and win a decade. His book gathers the supposed secrets of long life into a program of poise, morning habit and self-command. A hopeful artifact of the self-improvement culture of its day. Test the promise a spirited teacher once made to his readers.

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Inside this book

64 chapters

  1. 1HOW TO ADD TEN YEARS TO YOUR LIFE
  2. 2AND TO DOUBLE ITS SATISFACTIONS
  3. 3S. S. CURRY, Ph.D., Litt.D.
  4. 4QUI TRANSTULIT SUSTINET
  5. 5CONTENTS
  6. 6WHY AND WHEREFORE
  7. 7HOW TO ADD TEN YEARS TO YOUR LIFE
  8. 8I
  9. 9SIGNIFICANCE OF MORNING
  10. 10II
  11. 11SUPPOSED SECRETS OF HEALTH AND LONG LIFE
  12. 12III
  13. 13WHAT IS AN EXERCISE?
  14. 14IV
  15. 15PROGRAM OF EXERCISES
  16. 161. PRIMARY EXPANSION AND EXTENSION
  17. 172. INITIATORY EXHILARATION
  18. 183. HARMONIC EXPANSION

+ 46 more. The full contents open with the book.

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