NATURAREADJoin All-Access
‹ Back
Discourses on a Sober and Temperate Life

Owning includes offline reading and never expires.

Holistic Healing

Discourses on a Sober and Temperate Life

Luigi Cornaro

75 pages~1 hr 30 min read6 chapters$1.99
Or read everything with All-Access, from $12.42/mo
▷ Read a sample

At an age when most men were long dead, Luigi Cornaro credited a spare and sober table for his vigor and wrote to persuade the world. His famous discourses on the temperate life turned moderation into a program for reaching great age. A Renaissance classic of longevity thinking, endlessly reprinted and quoted. Take counsel from a man who claimed to have beaten time.

Prefer to listen? Open the audiobook on Healtone

Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.

Inside this book

6 chapters

  1. 1DISCOURSES ON A SOBER AND TEMPERATE LIFE.
  2. 2PREFACE
  3. 3A TREATISE ON A SOBER LIFE
  4. 4A COMPENDIUM OF A SOBER LIFE
  5. 5LETTER FROM SIGNOR LEWIS CORNARO, TO THE RIGHT REVEREND BARBARO, PATRIARCH ELECT OF AQUILEIA.
  6. 6FINIS
More to explore

More in Holistic Healing

See all
Every book, one price

Read it all with All-Access

Every ebook here and every audiobook across the family for USD 19.99 a month, or USD 149 a year. One membership, the whole house.