‹ Back
Power Through Repose

Owning includes offline reading and never expires.

Holistic Healing

Power Through Repose

Annie Payson Call

149 pages~2 hr 58 min read23 chapters$4.99
Or read everything with NaturaRead Plus · $6.99/mo
▷ Read a sample

Annie Payson Call found that most people carry themselves badly, spending strength on tension that rest could reclaim. Her guide teaches the body how to move, sleep and truly rest, freeing the brain to work without strain. The founding book of her influential method of poise and repose. Learn where your energy has been leaking away.

Prefer to listen? Open the audiobook on Healtone

Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.

Inside this book

23 chapters

  1. 1POWER THROUGH REPOSE
  2. 2ANNIE PAYSON CALL
  3. 3CONTENTS
  4. 4I. THE GUIDANCE OF THE BODY
  5. 5II. PERVERSIONS IN THE GUIDANCE OF THE BODY
  6. 6III. REST IN SLEEP
  7. 7IV. OTHER FORMS OF REST
  8. 8V. THE USE OF THE BRAIN
  9. 9VI. THE BRAIN IN ITS DIRECTION OF THE BODY
  10. 10VII. THE DIRECTION OF THE BODY IN LOCOMOTION
  11. 11VIII. NERVOUS STRAIN IN PAIN AND SICKNESS
  12. 12IX. NERVOUS STRAIN IN THE EMOTIONS
  13. 13X. NATURE'S TEACHING
  14. 14XI. THE CHILD AS AN IDEAL
  15. 15XII. TRAINING FOR REST
  16. 16XIII. TRAINING FOR MOTION
  17. 17XIV. MIND TRAINING
  18. 18XV. ARTISTIC CONSIDERATIONS

+ 5 more. The full contents open with the book.

More to explore

More in Holistic Healing

See all ›
A Book of Medical Discourses, in Two Parts~2h 27m read
A Book of Medical Discourses, in Two Parts
Rebecca Lee Crumpler
$4.99
A Comparative View of the Mortality of the Human Species, at All Ages~5h 46m read
A Comparative View of the Mortality of the Human Species, at All Ages
William Black
$4.99
A History of Epidemic Pestilences~7h 17m read
A History of Epidemic Pestilences
Edward Bascome
$4.99
A History of Epidemics in Britain, Volume 1 (of 2)~21h 17m read
A History of Epidemics in Britain, Volume 1 (of 2)
Charles Creighton
$4.99
A History of Epidemics in Britain, Volume 2 (of 2)~29h 39m read
A History of Epidemics in Britain, Volume 2 (of 2)
Charles Creighton
$4.99
A Lecture on the Preservation of Health~51m read
A Lecture on the Preservation of Health
Thomas Garnett
$4.99
A Mechanical Account of Poisons in Several Essays~2h 47m read
A Mechanical Account of Poisons in Several Essays
Richard Mead
$4.99
A supplementary report on the results of a special inquiry into the practice of interment in towns.~11h 35m read
A supplementary report on the results of a special inquiry into the practice of interment in towns.
Edwin Chadwick
$4.99
A Treatise on Anatomy, Physiology, and Hygiene (Revised Edition)~10h 37m read
A Treatise on Anatomy, Physiology, and Hygiene (Revised Edition)
Calvin Cutter
$4.99
Advice to a Mother on the Management of Her Children~8h 25m read
Advice to a Mother on the Management of Her Children
Pye Henry Chavasse
$4.99
Advice to a wife and mother in two parts~13h 44m read
Advice to a wife and mother in two parts
Pye Henry Chavasse
$4.99
Advice to the people in general, with regard to their health~11h 43m read
Advice to the people in general, with regard to their health
Samuel Auguste David Tissot and J. (James), 1696?-1770 Kirkpatrick
$4.99
Every book, one price

Read it all with NaturaRead Plus

The whole catalogue for USD 6.99 per month. Or open all five apps with All-Access for USD 19.99 a month, or USD 149 a year.

Start NaturaRead Plusor browse and own any book forever ›