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The Royal Road to Health; or, the Secret of Health Without Drugs

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Holistic Healing

The Royal Road to Health; or, the Secret of Health Without Drugs

Charles Alfred Tyrrell

205 pages~4 hr 5 min read122 chapters$4.99
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Drugging is unscientific, Charles Tyrrell declared, and set out to prove it across six confident parts. His fuller treatise names the true cause of disease, prescribes rational hygiene, exercise and his own regimen of internal cleanliness. A defining document of the natural-health movement, offered as period culture, not present-day treatment. Follow the royal road as its salesman mapped it.

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Inside this book

122 chapters

  1. 1THE Royal Road to Health
  2. 2DESCRIPTION OF THE DIAGRAM ILLUSTRATING THE DIGESTIVE ORGANS OF MAN.
  3. 3PREFACE TO THE ONE HUNDRED AND SEVENTIETH EDITION
  4. 4CONTENTS.
  5. 5THE ROYAL ROAD TO HEALTH.
  6. 6PART I. Drugging Proved Unscientific.
  7. 7PART II. The True Cause of Disease.
  8. 8PART III. Rational Hygienic Treatment.
  9. 9PART IV. How to Use It.
  10. 10PART V. Practical Hygiene.
  11. 11PART VI. Exercise.
  12. 12HOW TO EXERCISE THE LUNGS.
  13. 13COMBINATION LUNG AND MUSCLE EXERCISES.
  14. 14ARM AND FINGER EXERCISES.
  15. 15SHOULDER AND ARM EXERCISES.
  16. 16EXERCISES FOR THE NECK.
  17. 17HIP AND LEG EXERCISES.
  18. 18ANKLE AND FOOT EXERCISE.

+ 104 more. The full contents open with the book.

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