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Holistic Healing
The art of preserving health: A poem
John Armstrong
58 pages~1 hr 9 min read8 chapters$4.99
John Armstrong did something no physician dared: he set his health advice to verse. His celebrated poem sings the rules of diet, exercise and the passions across four graceful books. A polished curiosity of eighteenth-century letters, where medicine wears the robes of poetry. Read the doctor who prescribed in couplets.
Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
8 chapters
- 1THE ART OF PRESERVING HEALTH: A POEM.
- 2CONTENTS
- 3BOOK I. AIR.
- 4BOOK II. DIET.
- 5BOOK III. EXERCISE.
- 6BOOK IV. The PASSIONS.
- 7FOOTNOTES:
- 8Transcriber’s Notes
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