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Tokology

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Holistic Healing

Tokology

Alice Bunker Stockham

333 pages~6 hr 38 min read184 chapters$4.99
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Alice Stockham, one of America's early women physicians, wrote for the expectant mother in her own frank voice. Her guide covers conception, the stages and ailments of pregnancy, and exercises to ease the way. A notable record of women's health advice from a female doctor of her era. Read pregnancy explained by one of medicine's early women.

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Inside this book

184 chapters

  1. 1TOKOLOGY
  2. 2CONTENTS.
  3. 3CHAPTER I. PAINLESS CHILDBIRTH.
  4. 4CHAPTER II. CONCEPTION—FETAL DEVELOPMENT.
  5. 5CHAPTER III. PREGNANCY—SIGNS AND SYMPTOMS.
  6. 6CHAPTER IV. DISEASES OF PREGNANCY—INDIGESTION—NAUSEA, ETC.
  7. 7CHAPTER V. Diseases of Pregnancy.—Constipation.
  8. 8SPECIAL EXERCISES FOR CONSTIPATION.
  9. 9CHAPTER VI. DISEASES OF PREGNANCY.
  10. 10CHAPTER VII. HYGIENE OF PREGNANCY.—DRESS.
  11. 11DRESS.
  12. 12CHAPTER VIII. HYGIENE IN PREGNANCY—BATHING.
  13. 13CHAPTER IX. HYGIENE IN PREGNANCY—DIET.
  14. 14BREAKFAST FOR EACH DAY OF THE WEEK.
  15. 15DINNER FOR EACH DAY OF THE WEEK.
  16. 16CHAPTER X. HYGIENE IN PREGNANCY.—EXERCISE.
  17. 17MILITARY POSITION.
  18. 18EXERCISES ADAPTED TO GESTATION.

+ 166 more. The full contents open with the book.

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