The Sore Throat Rescue

Janet M. Bryan

That first swallow that catches and burns tells you everything you need to know about the day ahead. This is the practical relief guide for that moment: which salt and warm water ratio actually calms inflamed tissue, the teas that coat and soothe rather than just warm you up, how honey works as more than a folk favorite, and simple combinations you can make from what is already in your kitchen. Gentle, clear, and ready when you need it most.