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Herbal & Home Remedies
The After-Dinner Remedy: Herbs and habits that end heaviness, gas, and post-meal discomfort
Janet M. Bryan
137 pages~2 hr 44 min read19 chapters$4.99
Heaviness after eating is so common that most people assume it is normal. It is not. A practical set of after-dinner habits and herbs that settle the stomach, from the walk that genuinely helps to the teas that ease gas and fullness, along with the meal patterns that make the whole problem smaller.
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19 chapters
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