The Screen-Time Reset

Lena Fairwood

Every family knows the moment: a tablet pried loose triggers tears, or dinner turns into a silent scroll session no one meant to start. This is a plan built for real households, not perfect ones. What to do about the fights over screen time, how to set limits that actually hold, ways to make phones less of a battleground and more of a shared agreement, and small changes that bring more talking back to the table. Grounded, doable, and kind to tired parents.