How Much Is Too Much

Janet M. Bryan

Most people guess at dosing, adding a little more of a remedy when the first amount does not seem to work fast enough. This is a clear guide to knowing where the line actually sits: how to judge a sensible starting amount, why more is rarely better and sometimes worse, the common remedies people quietly overuse, and how body size, age, and existing conditions change the math. Practical, measured, and easy to put to use right away.