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Remedies in Pregnancy and Nursing
Janet M. Bryan
Pregnancy and nursing bring a flood of advice, and half of it contradicts the other half. This is a clear-headed sort through what actually helps: which teas and remedies are gentle enough for daily use, which supplements deserve caution, what to skip entirely during certain months, and how to read a label with a baby in mind. Practical, careful, and never alarmist about the choices already on your kitchen shelf.
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22 chapters
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