The Standing Question

Theo Grant

Somewhere between the standing desk you bought with good intentions and the chair you keep sneaking back to, there is an actual answer worth having. This is a clear look at what posture research really shows: why no single position is the enemy, what standing mats do and do not fix, how movement variety matters more than any desk setup, and a practical way to think about your workday. Grounded, even-handed, and refreshingly free of posture guilt.