The Car Seat Setup

Theo Grant

The drive itself is not the problem. It is the seat back set at the wrong angle, the lumbar gap nobody notices, the way your neck cranes toward the mirror twenty times a mile. This is a plain walkthrough of getting your car seat right: mirror and seat distance, headrest height, where lumbar support actually belongs, and small posture cues for long stretches in traffic. Practical, calm, and easy to apply on tomorrow's commute.