The Prediabetes U-Turn

Marcus Bly

A prediabetes diagnosis often lands quietly, a number on a lab report that seems easy to ignore. This is the case for taking it seriously, right now, while the odds are still in your favor: what that number actually measures, the daily habits that move it faster than most people expect, how much food order and timing matter, and why this window closes slowly but does close. Steady, clear, and squarely on your side.