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Holistic Healing
The Loneliness Cure Isn't Complicated: Small social habits with survival-level benefits
Maeve Sutton
127 pages~2 hr 31 min read18 chapters$4.99
Human connection often gets treated as a nice extra, something to get to once the real work is done. This makes the case for putting it first: why isolation carries risks that rival smoking or inactivity, the small daily habits that actually build ties to other people, and why quality of contact matters more than the size of your circle. Grounded, encouraging, and easy to start today.
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18 chapters
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