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Personal Growth & Self-Development
Beat Burnout: A Gentle Everyday Plan to Recover Your Energy and Feel Human Again
Ester G. Reeves
135 pages~3 hr 5 min read14 chapters$4.99
Burnout can hollow out even the things you used to love and leave you numbly going through the motions. Ester G. Reeves lays out a gentle everyday plan to help you recover your energy and feel human again, one small restorative habit at a time. It is for anyone running on fumes who needs permission to slow down, rebuild slowly, and be kinder to themselves. Turn to chapter one and start.
Prefer to listen? Open the audiobook on HealtoneEvery copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
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14 chapters
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