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Herbal & Home Remedies
Beat the Bloat: The Everyday Plan to Ease a Bloated, Uncomfortable Belly by Dinnertime
Nadia Wren
101 pages~2 hr 18 min read14 chapters$4.99
That tight, bloated feeling after meals can steal the comfort from your evening. Nadia Wren shares an everyday plan to ease a bloated, uncomfortable belly, with gentle food choices and simple habits that can help you feel lighter by dinnertime. Perfect for anyone tired of unbuttoning their jeans after lunch. Turn to chapter one and start.
Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
14 chapters
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