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Herbal & Home Remedies
Cool the Fire: Calm Everyday Inflammation With Simple Food and Lifestyle Changes
Javier W. Case
108 pages~2 hr 28 min read16 chaptersFree this month
Everyday inflammation can quietly leave you achy, puffy, and worn down. Javier W. Case shares simple food and lifestyle changes, gentle habits, and soothing ideas that may help cool the fire and help you feel more comfortable. It is for anyone who wants a calmer body without a rigid overhaul. Open the sample and see for yourself.
Prefer to listen? Open the audiobook on HealtoneIncludes read-aloud narration with live word highlighting.
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16 chapters
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