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Herbal & Home Remedies
Fall Asleep Fast: The Calm Nightly Routine to Beat Insomnia and Wake Up Rested
Ester G. Reeves
128 pages~2 hr 55 min read14 chapters$4.99
Lying awake watching the clock tick toward morning is its own quiet kind of exhausting. Ester G. Reeves shares a calm nightly routine of gentle habits that may help you fall asleep faster and wake up more rested. It is for anyone whose mind wakes up the moment their head hits the pillow, who is tired of tossing, turning, and dreading bedtime. Open the sample and see for yourself.
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