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Flat Again: How to Lose Stubborn Belly Fat After 40 Without Starving, Counting, or the Gym

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Holistic Healing

Flat Again: How to Lose Stubborn Belly Fat After 40 Without Starving, Counting, or the Gym

Ester G. Reeves

93 pages~2 hr 7 min read17 chapters$4.99
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After 40, the belly can feel like it has a mind of its own, no matter how carefully you eat. Ester G. Reeves offers a gentle, realistic approach to easing stubborn midsection weight without starving, counting every calorie, or living at the gym. If you want steady everyday habits that fit a busy life and support lasting change, this warm listening experience meets you exactly where you are. Read the opening pages and begin.

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Inside this book

17 chapters

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