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Loosen Tight Hips: Simple Daily Moves to Ease Stiff, Achy Hips and Move Freely

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Herbal & Home Remedies

Loosen Tight Hips: Simple Daily Moves to Ease Stiff, Achy Hips and Move Freely

Camille Rourke

95 pages~2 hr 11 min read14 chapters$4.99
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Stiff, achy hips from too much sitting can make every movement feel tight. Camille Rourke shares simple daily moves to help loosen tight hips, ease the ache, and move more freely again. Ideal for anyone who spends long hours at a desk and wants gentle relief without a gym or special equipment. Turn to chapter one and start.

Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.

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14 chapters

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