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Holistic Healing
Melt the Middle: The Simple Daily Habits That Target Stubborn Visceral Fat
Maeve Sutton
100 pages~2 hr 16 min read14 chapters$4.99
The stubborn fat around your middle can feel like it never budges, no matter what you try. Maeve Sutton walks you through simple daily habits, gentle food swaps, and everyday movement that may help you feel lighter and more comfortable in your own body. It is for anyone frustrated with their waistline and ready for a calmer approach. Turn to chapter one and start.
Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
14 chapters
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