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Quiet Your Gut: A Gentle 4-Week Reset for Bloating, Digestion, and Feeling Like Yourself Again

Maeve Sutton

143 pages~3 hr 16 min read14 chapters$4.99

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Bloating and cranky digestion can leave you uncomfortable and feeling strangely unlike yourself. Maeve Sutton guides you through a gentle four-week reset with everyday habits that may help quiet your gut and restore a sense of comfort and calm. It is for anyone ready to feel at home in their body again, following simple weekly steps rather than a harsh crash cleanse. Turn to chapter one and start.

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Quiet Your Gut: A Gentle 4-Week Reset for Bloating, Digestion, and Feeling Like Yourself Again

14 chapters

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