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Herbal & Home Remedies
Soothe Your IBS: Everyday Food and Habit Changes to Calm a Sensitive Gut
Theo Grant
95 pages~2 hr 10 min read14 chapters$4.99
Living with a sensitive, unpredictable gut can make every meal feel like a gamble. Theo Grant shares everyday food and habit changes to help calm IBS and support a more settled, comfortable belly. Made for anyone tired of guessing which foods will turn on them who wants a gentle, steady approach. Turn to chapter one and start.
Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
14 chapters
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