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Herbal & Home Remedies
Still Nights: The Gentle Plan to Stop Snoring so You (and Your Partner) Can Finally Sleep
Cole Merrick
96 pages~2 hr 11 min read14 chapters$4.99
Snoring can leave both you and your partner exhausted, resentful, and quietly frustrated by morning. Cole Merrick offers a gentle plan of simple habits, calming bedtime routines, and soothing ideas that may help quiet the noise so everyone in the house sleeps better. It is for anyone longing for still, restful nights again. Turn to chapter one and start.
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14 chapters
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