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Holistic Healing
The Gentle Reset: A Simple Everyday Plan to Feel Lighter, Clearer, and More Energetic
Javier W. Case
112 pages~2 hr 34 min read16 chapters$4.99
When you feel sluggish, foggy, and weighed down, a fresh start sounds wonderful but overwhelming. Javier W. Case offers a simple everyday plan of nourishing food, restful habits, and small daily wins that may help you feel lighter, clearer, and more energetic. It is for anyone who wants a gentle reset without extremes. Open the sample and see for yourself.
Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
16 chapters
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