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After the Argument: Finding rest with an unquiet heart

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Calm & Sleep Reading

After the Argument: Finding rest with an unquiet heart

June Alderwood

125 pages~2 hr 30 min read18 chapters$4.99
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The mind keeps replaying the argument long after the words have stopped, rehearsing what should have been said. This is help for that particular restlessness: how to loosen the grip of replaying old conversations, ways to settle a racing chest before sleep, and gentle language for making peace with yourself when the other person is not there to hear it. Calm, patient, and easy to return to on any hard night.

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Inside this book

18 chapters

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