The Hour Between Dog and Wolf: Dusk, and the softening of edges

June Alderwood

You arrive at that quiet stretch when day loosens its grip and night has not yet settled in. June Alderwood guides you through this liminal space with gentle attention, showing you how to notice where your body still holds the tension of emails and deadlines. You will learn to feel the shift in your own breath, to move awareness slowly from your toes upward, to let the constructed world dim at your doorstep. Serena Sherwin reads with a voice like low lamplight, unhurried and close, as if she sits beside you in the half dark. Each chapter offers a small practice for this tender threshold. Let this be the hour you stop performing and simply become present.