‹ Back
Valere aude (dare to be healthy)

Owning includes offline reading and never expires.

Nutrition & Food

Valere aude (dare to be healthy)

Louis Dechmann

349 pages~6 hr 57 min read149 chapters$4.99
Or read everything with NaturaRead Plus · $6.99/mo
▷ Read a sample

Dare to be healthy, translates the title, and Louis Dechmann prescribes his light of physical regeneration: diet, regimen, and biochemistry as one Seattle practitioner taught them in 1914. A complete alternative health system, argued with total conviction and considerable energy. Period wellness in its most ambitious form. Explore a forgotten doctrine of vitality.

Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.

Inside this book

149 chapters

  1. 1Valere Aude
  2. 2(DARE TO BE HEALTHY)
  3. 3or
  4. 4THE LIGHT of PHYSICAL REGENERATION
  5. 5Dr. Louis Dechmann
  6. 6Biologist and Physiological Chemist
  7. 7TABLE OF CONTENTS
  8. 8DEDICATION
  9. 9FORE-WORD
  10. 10INTRODUCTION
  11. 11THE HYGIENIC-DIETETIC METHOD OF HEALING
  12. 12REGENERATION OF THE RACE
  13. 13HYMN OF HEALTH
  14. 14THE DARE TO BE HEALTHY CLUB
  15. 15SYSTEM OF REGENERATION
  16. 16THE DARE TO BE HEALTHY CLUB
  17. 17BUSINESS PROPOSITION
  18. 18CELL-FOODS.

+ 131 more. The full contents open with the book.

More to explore

More in Nutrition & Food

See all
Every book, one price

Read it all with NaturaRead Plus

The whole catalogue for USD 6.99 per month. Or open all five apps with All-Access for USD 19.99 a month, or USD 149 a year.