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Nutrition & Food
The Art of Invigorating and Prolonging Life
William, 1775?-1827 Kitchiner
173 pages~3 hr 27 min read12 chapters$4.99
William Kitchiner prescribes the siesta, sensible clothes, fire, air, exercise, and wine in measured doses, closing with his famous peptic precepts. A Georgian doctor's cheerfully opinionated system for invigorating and prolonging life. Health advice with a sense of humor and a good cellar. Live longer, or at least dine better trying.
Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
12 chapters
- 1CONTENTS.
- 2COOK’S ORACLE:
- 3SLEEP.
- 4THE SIESTA.
- 5CLOTHES.
- 6FIRE.
- 7AIR.
- 8EXERCISE.
- 9WINE.
- 10PEPTIC PRECEPTS.
- 11INDEX.
- 12FOOTNOTES
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