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Nutrition & Food
The Art of Living in Australia
Philip E. Muskett
459 pages~9 hr 9 min read386 chapters$4.99
Australia was eating like cold, gray England under a burning sun, and Philip Muskett spent his career arguing against it. His alphabetical pentagon of health covers ablution, diet, and daily habit, pleading for lighter food and local abundance. A physician's manifesto for living sensibly in a southern climate. Eat where you actually live.
Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
386 chapters
- 1PART I. THE ART OF LIVING IN AUSTRALIA
- 2CHAPTER I. THE CLIMATE OF AUSTRALIA.
- 3CHAPTER II.
- 4THE ALPHABETICAL PENTAGON OF HEALTH FOR AUSTRALIA.
- 5CHAPTER III.
- 6ABLUTION—THE SKIN AND THE BATH.
- 7THE HAIR.
- 8THE NAILS
- 9THE TEETH
- 10CHAPTER IV.
- 11BEDROOM VENTILATION
- 12CHAPTER V.
- 13CLOTHING, AND WHAT TO WEAR.
- 14CHAPTER VI.
- 15DIET
- 16FRUIT
- 17TEA
- 18COFFEE
+ 368 more. The full contents open with the book.
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