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The Natural Food of Man

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Nutrition & Food

The Natural Food of Man

Hereward Carrington

337 pages~6 hr 43 min read25 chapters$4.99
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Comparative anatomy, physiology, chemistry, hygiene, experience: Hereward Carrington marshals argument after argument about what the natural food of man really is. A systematic case for the uncooked and unfleshed diet, built like a legal brief. Raw food advocacy at its most methodical, a century early. Weigh every argument yourself.

Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.

Inside this book

25 chapters

  1. 1Transcriber’s Notes
  2. 2THE NATURAL FOOD OF MAN
  3. 3PREFACE
  4. 4CONTENTS
  5. 5I THE NATURAL FOOD OF MAN
  6. 6II THE ARGUMENT FROM COMPARATIVE ANATOMY
  7. 7CHAPTER III THE ARGUMENT FROM PHYSIOLOGY
  8. 8IV THE ARGUMENT FROM CHEMISTRY
  9. 9V THE ARGUMENT FROM HYGIENE
  10. 10VI THE ARGUMENT FROM EXPERIENCE
  11. 11VII MISCELLANEOUS ARGUMENTS
  12. 12VIII DAIRY PRODUCTS
  13. 13IX VEGETABLES
  14. 14X CEREALS
  15. 15XI CONDIMENTS, SPICES, ETC.
  16. 16XII THE FRUITARIAN DIET
  17. 17XIII FOOD COMBINATIONS
  18. 18XIV HYGIENIC FOODS AND HYGIENIC COOKERY

+ 7 more. The full contents open with the book.

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