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Family fare
United States. Agricultural Research Service. Human Nutrition Research Division and others
A guide to eat by: family feeding distilled into one phrase and one plan. Family Fare covers the daily food guide, maintaining desirable weight, tips on meal planning, smart buying, and servings measured out in pounds. Federal home economics at its most immediately usable. Plan a week of meals the extension-service way.
Every copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
203 chapters
- 1FAMILY FARE food management and recipes
- 2CONTENTS
- 3NUTRITION.... Food At Work For You
- 4A guide to eat by
- 5How to use the guide
- 6Maintaining desirable weight
- 7Tips on meal planning
- 8Servings and Pounds
- 9Meat, poultry, and fish
- 10FOOTNOTES:
- 11Vegetables and fruits
- 12FOOTNOTES:
- 13FOOTNOTES:
- 14Smart Buying
- 15Meat
- 16Meat and your money
- 17Poultry
- 18Types of poultry
+ 185 more. The full contents open with the book.
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