Soup as Medicine

Reuben Salt

A pot on the back burner has settled more stomachs than most remedies in the cabinet. This is a return to that kind of cooking: how a real broth is built for gentleness and flavor, which vegetables and cuts of meat break down easiest on a tired system, the simmer times that coax out nutrients without effort, and a rotation of soups suited to recovery, cold weather, or simply a gut that needs a rest. Grounded, generous, and easy to put into practice.