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Nutrition & Food
Eat to Beat the Bloat: Simple, Gut-Friendly Food and Easy Swaps to Feel Lighter Without Giving Up the Good Stuff
Reuben Salt
139 pages~3 hr 12 min read14 chapters$4.99
You can feel lighter without giving up every food you love. Reuben Salt shares simple, gut-friendly meals and easy swaps to help ease bloating and support a more comfortable belly, all while keeping the good stuff on your plate. Perfect for anyone who wants relief without a joyless, restrictive diet. Open the sample and see for yourself.
Prefer to listen? Open the audiobook on HealtoneEvery copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
14 chapters
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