Owning includes offline reading and never expires.
Nutrition & Food
Steady Blood Sugar, Steady Energy: Simple Food and Daily Habits to Beat the Crashes and Feel Even, All Day Long
Cole Merrick
139 pages~3 hr 11 min read14 chapters$4.99
The highs and crashes of unsteady blood sugar can leave you tired, hungry, and cranky by turns. Cole Merrick shares simple food choices, easy swaps, and daily habits that may help beat the crashes so you feel even and energized all day long. It is for anyone tired of riding the rollercoaster from one meal to the next. Read the sample and feel the difference.
Prefer to listen? Open the audiobook on HealtoneEvery copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
14 chapters
More to explore
More in Nutrition & Food
Something about sugar
George Morrison Rolph
$4.99
Tea, its history and mystery
Joseph M. Walsh
$4.99
365 Foreign Dishes
Unknown
$4.99
365 Luncheon Dishes: A Luncheon Dish for Every Day in the Year
Anonymous
$4.99
A Book of Simples
Henry William Lewer
$4.99
A calendar of dinners, with 615 recipes
Marion Harris Neil
$4.99
A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet
Sidney Hartnoll Beard
$4.99
A Course of Lectures on the Principles of Domestic Economy and Cookery
Juliet Corson
$4.99
A friend in the kitchen
Anna Letitia Colcord
$4.99
A Guide to Health
Mahatma Gandhi and A. Rama Iyer
$4.99
A guide to modern cookery
Auguste Escoffier
$4.99
A Handbook of Cookery for a Small House
Jessie Conrad and Joseph Conrad
$4.99
Every book, one price
Read it all with NaturaRead Plus
The whole catalogue for USD 6.99 per month. Or open all five apps with All-Access for USD 19.99 a month, or USD 149 a year.