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Nutrition & Food
The Anti-Inflammatory Kitchen: Simple, Comforting Food to Calm Your Body, Ease the Aches, and Feel Good Again
Camille Rourke
97 pages~2 hr 13 min read15 chapters$4.99
When your body aches and feels inflamed, comforting food can be part of the answer. Camille Rourke fills this warm book with simple, comforting recipes and gentle habits that may help calm your body and ease everyday aches. It is for anyone who wants to eat well without giving up the foods they love. Settle in and start reading.
Prefer to listen? Open the audiobook on HealtoneEvery copy includes a printable PDF edition, a beautifully typeset book you can print, mark up in the margins, and keep on your shelf. Yours the moment you own it.
Inside this book
15 chapters
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